The Mediterranean Diet
The Mediterranean Diet is a model for a healthy life.

After a whole series of studies, scientists have read more...
LatestRecipes
Garlic And Herb Bread
1 baguette or bloomer loaf For the garlic and herb butter 115g/4oz/½ cup unsalted (sweet) butter,
San Francisco-Style Sourdough
Makes 1 Loaf For the starter 25g/1oz/¼ cup organic plain (all-purpose) flour 15-30ml/1-2 tbsp warm
Fruitloaf
Sunflower oil, for greasing 7 egg whites 175g/6oz/scant 1 cup caster (superfine) sugar 115g/4oz/1 cup
Orange Chocolate Loaf
115g/4oz dark (bittersweet) chocolate 3 eggs 175g/6oz/scant 1 cup unrefined caster (superfine) sugar
Greek Honey Crunch Creams
250g/9oz/2¼ cups self-raising (self-rising) flour 10ml/2 tsp bicarbonate of soda (baking soda) 50g/2oz/¼
Chocolate Eclairs
300ml/½ pint/1¼ cups double (heavy) cream 10ml/2 tsp icing (confectioners') sugar, sifted 1.5ml/¼ tsp
PopularRecipes
German Potato Salad
2 potatoes, sliced ½ cup onions, chopped ½ cup celery sliced ¼ cup green peppers, diced ¼ cup vinegar ¼
Chicken And Apricot Filo Pie
75g/3oz/½ cup bulgur wheat 75g/3oz/6 tbsp butter 1 onion, chopped 450g/1lb minced chicken 50g/2oz/¼
Pesto Bread
1 large egg ¼ cup dry vermouth or dry white wine 10 millilitres garlic 3 tablespoons olive oil ½ cup
Chicken/Sausage Cassoulet
1 package frozen lima beans 1 cup tomato juice 1 carrot, ½ inch pieces 1 stalk celery, ½”pieces 1 onion,
Crystal’s Leftover Pork Roast Casserole
1 package cooked noodles (any type is fine) 1 package beans (any type is fine) Beef boullion 1 package
Chicken A La King
1 ½ to 2 pounds boneless chicken 1 to 1 ½ cup matchstick, cut carrots 1 bunch green onions (scallions)

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