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_T.jpg "Cherry-Whey Cocktail")
Cherry-Whey Cocktail
1 banana ½ cup (125 ml) cherry juice 1¼ cup (300 ml) whey 1 vanilla bean 2 cinnamon sticks_T.jpg "Pear-Buttermilk Flip")
Pear-Buttermilk Flip
1 ripe pear ½ cup (125 ml/100 g) pear juice ¾ cup (175 ml/200 g) buttermilk Pinch ground cinnamon_T.jpg "Red Fitness Drink")
Red Fitness Drink
⅔ cup (150 ml/100 g) strawberries ⅔ cup (150 ml/100 g) watermelon Mineral water ¼ tsp (1 ml) freshly grated Ginger or ground cinnamon ½ lemon (organic preferred) Liquid sweetener_T.jpg "Sea Buckthorn-Buttermilk Shake")
Sea Buckthorn-Buttermilk Shake
1 orange (organic preferred) 1 cup (250 ml) chilled buttermilk ¼ cup (50 ml) unsweetened sea buckthorn or Cranberry juice (health food stores) 2 tbsp (30 ml) pear nectar ¼ tsp (1 ml) vanilla
